STAY HOT

NAMAS-F’ING-DAY

Group of women in workout attire gathered in a dance studio with white walls, a brick accent wall, and wooden floors. Some are sitting, others are standing, smiling, and posing for the photo.

WHAT WE OFFER

OUR CLASSES

Our signature offerings include FIREBEAT and MEGABEAT, beat-driven workouts that combine strength training, functional movement, and cardio for a challenging, full-body experience. SLOWBURN and HOT & HEAVY offer strength-focused classes designed to build endurance, sculpt muscle, and improve overall strength through intentional movement and resistance training. For a slower, more restorative option, HOT POWER YOGA emphasizes breath, mobility, and flow to build flexibility, reduce stress, and support everyday movement.

VIEW SCHEDULE

A woman with blonde hair sitting on the floor with a large brindle boxer dog in front of her. The woman is looking away, and the dog is looking to the side. They are indoors with a white wall in the background.

FLEXIBLE OPTIONS

With flexible class packages and membership options, POE makes it easy to move on your schedule. Whether you’re dropping in or committing to a routine, you can sweat when it works for you — no pressure, just options that fit your lifestyle.