THE TEAM

MEET OUR INSTRUCTORS

  • Liz Sherian Owner

    Liz Sheridan

    OWNER
    FIREBEAT INSTRUCTOR

    BIO
  • A woman in a brown sleeveless dress standing in a dark room, smiling, with her hand on her hip.

    Tristin Tirico

    OWNER
    FIREBEAT + SLOWBURN INSTRUCTOR

    BIO COMING SOON
  • Ava Nevad

    Ava Nevad

    DIRECTOR OF MARKETING & RETAIL
    FIREBEAT, MEGABEAT, HOT + HEAVY INSTRUCTOR

    BIO
  • Delaney Bader

    Delaney Bader

    GENERAL MANAGER
    FIREBEAT, MEGABEAT + SLOWBURN INSTRUCTOR

    BIO
  • Alexis Campbell

    Alexis Campbell

    FIREBEAT INSTRUCTOR

    BIO
  • Annie Caruso

    Annie Caruso

    FIREBEAT & MEGABEAT INSTRUCTOR

    BIO
  • Meg Cannon

    Meg Cannon

    FIREBEAT INSTRUCTOR

    BIO COMING SOON
  • Siobhan Gallagher Firebeat Instructor

    Siobhan Gallagher

    FIREBEAT INSTRUCTOR

    BIO
  • A woman with blonde hair in a beige long-sleeve top standing in a gym with black equipment and windows in the background.

    Kaitlyn Fischetti

    FIREBEAT & MEGABEAT INSTRUCTOR

    BIO
  • Woman with long dark hair in a gym, wearing a black sports bra and leggings, smiling at the camera.

    Brittany Tropiano

    FIREBEAT, MEGABEAT + HOT & HEAVY INSTRUCTOR

    BIO
  • Smiling man with dark curly hair wearing a brown athletic t-shirt and brown shorts, standing inside a gym.

    Mikey Dombrowiecki

    FIREBEAT INSTRUCTOR

    BIO COMING SOON
  • A woman with long black hair, dressed in a brown crop top and black pants, stands in a dark gym with large windows in the background. She is smiling slightly, with her left hand on her hip and her right hand relaxed at her side, wearing rings, a bracelet, and a necklace.

    Meg Aferiat

    MEGABEAT INSTRUCTOR

    BIO
  • A woman smiling, wearing a brown sports bra and matching leggings, standing in a gym with black walls and fitness equipment in the background.

    Meghamn Guttormsen

    MEGABEAT + HOT & HEAVY INSTRUCTOR

    BIO
  • A fit woman with long wavy blonde hair smiling in a dark gym, wearing a black sports bra and black leggings, accessorized with jewelry.

    Shannon Messina

    MEGABEAT INSTRUCTOR

    BIO
  • Ali Caufield

    Ali Caufield

    YOGA INSTRUCTOR

    BIO
  • A woman with long dark hair wearing a black sports bra and black leggings, standing in a gym with equipment in the background, smiling with one hand on her hip.

    Olivia Volpe

    YOGA INSTRUCTOR

    BIO

  • Jon Bagnato

    YOGA INSTRUCTOR

    BIO COMING SOON
  • A woman in a sitting yoga pose with her chin resting on her knee, holding a large brindle Boxer dog close to her with one hand, on a dark wood floor against a white wall background.

    Freddie

    STUDIO MASCOT

Front Desk Staff

  • A woman with long blonde hair standing in a dark room with large windows and a sign reading 'MEGAB'. She is wearing a brown long-sleeve top, black skirt, and jewelry, smiling with hands on hips.

    Katie

    GENERAL MANAGER

  • Aoife

    Aoife

  • A woman in athletic wear smiling inside a gym, with workout equipment in the background.

    Meredith

  • A woman with long black hair in a gym, smiling and wearing a brown sports bra with white straps and brown workout leggings.

    Nicole

  • A woman with black hair, wearing a brown sleeveless top and jewelry, smiling with her hand on her waist inside a dimly lit gym.

    Lauren

  • A woman with long dark hair, glasses, and tattoos on her arm and side, standing in a gym wearing a brown sports bra and matching leggings with white details, smiling at the camera.

    Lexi

  • Portrait of a smiling woman with curly hair, wearing a black sleeveless top and jewelry, standing in a dark indoor gym with windows in the background.

    Hailey

  • A young woman with blonde hair and a nose ring smiling in a gym. She is wearing a brown athletic crop top and brown pants, with tattoos on her left arm. The gym has large windows and gym equipment in the background.

    Emily

  • A young woman with black hair and light skin posing in a gym, wearing workout clothes, with a dark background and large windows letting in natural light.

    Lexi J